If you have new found time on your hands when your children start school, it’s the perfect time to think about yourself again. Whether it’s the first time you have chosen to improve your fitness or are a ‘returner’ to exercise after the baby years, I will design fun, varied challenging programmes that easily fit into your timetable.
North London Personal Trainer & Cardiac Rehabilitation Exercise Specialist, Older Adults, REPs Level 4
Member of British Association for Cardiovascular Prevention & Rehabilitation (BACPR)
Member of British Association for Cardiovascular Prevention & Rehabilitation (BACPR)
