North London Personal Trainer & Cardiac Rehabilitation Exercise Specialist, Older Adults, REPs Level 4
Member of British Association for Cardiovascular Prevention & Rehabilitation (BACPR)
If you would like to know more information about my services or to arrange a free consultation please contact me on:
07725 986 393. If you would like to send me an email please complete the details below and I shall contact you.

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F R E E    C O N S U L T A T I O N

Prior to commencing any exercise programme I will meet you for a free consultation in which we will discuss every aspect of your health, lifestyle and fitness goals. You will also be asked to keep a food diary in order to assess your eating habits and make any adjustments where necessary.

Should you be someone with cardiovascular disease, I will require consent to contact your Medical Practitioner before embarking on exercise.

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