North London Personal Trainer & Cardiac Rehabilitation Exercise Specialist, Older Adults, REPs Level 4
Member of British Association for Cardiovascular Prevention & Rehabilitation (BACPR)

Following my 40th birthday

Oct 05, 2013  |  Posted by: Charlie Day   |  Comments Off on Following my 40th birthday

Following my 40th birthday I was a latecomer to personal training, having attempted for a number of years to use gyms with limited success. Angela could not have been a better choice of Personal Trainer. She is the ultimate professional with a balance of humour – just when it’s needed.

She works on fitness sessions targeted to your needs and her training is both supportive and challenging. I have Angela to thank for my current fitness, which has been life enhancing, and I now understand how to integrate fitness into a busy working life.

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