North London Personal Trainer & Cardiac Rehabilitation Exercise Specialist, Older Adults, REPs Level 4
Member of British Association for Cardiovascular Prevention & Rehabilitation (BACPR)

A consummate professional, I believe in hard work, knowledge and a disciplined approach to my work but that does not mean that I’m too serious! I am also positive, upbeat and fun, I have travelled extensively working in many different cultures.

I have worked in healthcare for 20 years, to summarise in a nutshell:

  • Qualified Registered General Nurse
  • British Association for Cardiovascular Prevention & Rehabilitation (BACPR) Phase 3 & 4 Specialist Exercise Instructor
  • Diploma in Personal Training & Sports Massage Therapy
  • Pre and Post Natal Exercise
  • Core Stability
  • SAQ International, Speed Agility & Quickness Award
  • YMCA fit Running Technique.

I specialise in 2 client groups:

  • Cardiac rehabilitation clients…
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  • Mums starting to think about themselves again after their children start school…
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